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Lower Back Pain Treatment in St. Louis and Suburbs

Available at Shiloh, Columbia, Highland, Troy, St. Charles

Man sitting with lower back painLower back pain can disrupt anyone’s day, from parents lifting kids to professionals spending hours at a desk. Because the lumbar spine bears much of the body’s weight, its joints, discs, and nerves are particularly vulnerable.

Common triggers include poor posture, weekend yardwork, repetitive lifting, sports injuries, pregnancy changes, and stress that tightens core and hip muscles. When alignment shifts, the body compensates, often leading to stiffness, discomfort, or sciatica.

What Can Cause Lower Back Pain

Beneath the surface, several issues may be at play. Strained muscles or ligaments tighten and guard, facet joints can become irritated, discs may bulge, and compressed nerves may send pain into the hips or legs. If ignored, flare-ups often last longer, disrupt sleep, and limit work or family activities.

Chiropractic Options for Lasting Relief

Our focus is on the cause, not just the symptom. Your visit at ChiroPro begins with a detailed consultation, spinal evaluation, and, when needed, digital X-rays or muscle scans. From there, we create a personalized plan that may include gentle adjustments to restore alignment, spinal decompression to reduce disc pressure, massage therapy to ease tense tissues, and tailored exercises to stabilize your core.

For some patients, lifestyle recommendations, such as weight management, can lighten the strain on the spine and promote recovery. If your pain stems from a car accident or work injury, we coordinate records and communication with other providers so you can focus on healing.

Tools to Maintain Progress

Long-term relief often depends on everyday habits. That’s why we share simple mobility drills, posture and lifting techniques, and workstation adjustments you can apply immediately. Our chiropractors adapt techniques to your comfort, offering very gentle methods during early recovery or periods of high inflammation.

Dr. Rob Rice explains, “The back is the foundation of your health. When misalignments are corrected and irritated nerves calm down, the body has an amazing ability to recover.”

Take Action for Your Back Health

Same-day appointments are available near St. Louis, making care accessible when you need it most. Don’t let another day revolve around back pain; schedule a visit and start moving with ease.
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Lower Back Pain Relief St. Louis, Columbia, Highland, St. Charles, Shiloh, and Troy | ChiroPro